By Navid Ahmed
How many times have you avoided laughing because you are not confident of your teeth or your smile? The face is definitely one of the first things that people look at when they talk to each other, and the teeth play a vital role in judging the traits and the beauty of a face. An individual with a perfect smile, and while shiny teeth, is definitely considered more attractive than an individual with damaged, crooked or yellow teeth. Also a perfect smile gives an impression that the person is healthy, hygienic and has a charming personality.
How many times have you avoided laughing because you are not confident of your teeth or your smile? The face is definitely one of the first things that people look at when they talk to each other, and the teeth play a vital role in judging the traits and the beauty of a face. An individual with a perfect smile, and while shiny teeth, is definitely considered more attractive than an individual with damaged, crooked or yellow teeth. Also a perfect smile gives an impression that the person is healthy, hygienic and has a charming personality.
For all these reasons a perfect smile can be considered as one the best weapons to make a good first impression. A survey has found that the majority of women are convinced that straight and white teeth, without gaps or crevices, are the main components of a perfect smile. Maintaining proper oral hygiene is very important, if you want to have a perfect smile. Here are a few tips that will help you in achieving a perfect smile:
1. Brush Regularly- brush your teeth at least twice a day and replace your brush at least 4 times a year. Several clinical studies have linked the fermentation of sugars in the mouth with the increase in caries. Hence it is advisable that you brush your teeth after a meal rich in carbohydrates, in order to remove plaque which is accumulated.
2. Choose the right toothpaste- today toothpastes are getting more powerful and specific in fighting gum recession, enamel erosion, reddening of the gums and tooth sensitivity. You should seek your dentist's advice and choose the toothpaste that best fits your mouth, so that you can use it regularly after every meal.
3. Floss regularly- apart from brushing your teeth on a daily basis, you should also floss them regularly to assist the toothbrush in taking care of your teeth. It is ideal for removing plaque and food debris. Flossing is an important part of dental hygiene and it helps in keeping your mouth free of diseases.
4. Use mouthwash- using mouthwash will help your mouth in the fight against germs and bacteria. The germs or bacteria cannot be easily removed with a toothbrush or dental floss because of which you need to use a good quality mouthwash. It will help in fighting germs and bacteria and also act as a protective barrier with prolonged action that prevents the formation of plaque. Besides, the mouthwash will leave a pleasant and lasting feeling of freshness in the mouth.
5. Opt for orthodontic treatments- at the suggestion of your dentist, you can opt for various orthodontic treatments for whitening your teeth, or correcting problems related to uneven development of the teeth or jaw. Such treatments are not very expensive and they are available in many dental clinics across the globe. They are very safe, and will help you get healthy and white shiny teeth.
If you follow the above suggestions carefully, you can surely get a perfect smile.
1. Brush Regularly- brush your teeth at least twice a day and replace your brush at least 4 times a year. Several clinical studies have linked the fermentation of sugars in the mouth with the increase in caries. Hence it is advisable that you brush your teeth after a meal rich in carbohydrates, in order to remove plaque which is accumulated.
2. Choose the right toothpaste- today toothpastes are getting more powerful and specific in fighting gum recession, enamel erosion, reddening of the gums and tooth sensitivity. You should seek your dentist's advice and choose the toothpaste that best fits your mouth, so that you can use it regularly after every meal.
3. Floss regularly- apart from brushing your teeth on a daily basis, you should also floss them regularly to assist the toothbrush in taking care of your teeth. It is ideal for removing plaque and food debris. Flossing is an important part of dental hygiene and it helps in keeping your mouth free of diseases.
4. Use mouthwash- using mouthwash will help your mouth in the fight against germs and bacteria. The germs or bacteria cannot be easily removed with a toothbrush or dental floss because of which you need to use a good quality mouthwash. It will help in fighting germs and bacteria and also act as a protective barrier with prolonged action that prevents the formation of plaque. Besides, the mouthwash will leave a pleasant and lasting feeling of freshness in the mouth.
5. Opt for orthodontic treatments- at the suggestion of your dentist, you can opt for various orthodontic treatments for whitening your teeth, or correcting problems related to uneven development of the teeth or jaw. Such treatments are not very expensive and they are available in many dental clinics across the globe. They are very safe, and will help you get healthy and white shiny teeth.
If you follow the above suggestions carefully, you can surely get a perfect smile.
If you want information about orthodontic treatment, of if you need help in finding an orthodontist in your city, visit our site.
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